patchio Sports: Plan, streak and records

Starting test

When you start a sport, you take a short starting test – as many clean reps, or as long, as you can manage. From that, patchio Sports sets your starting level in the training plan: you begin exactly where you are.

Training plan

The plan takes you up set by set, with rests in between. If rest days are built in, the next level isn't due until after the break – not the very next day. You can also choose a level by hand, if you'd rather.

Free training

Without a plan, you just get counting (“free workout”). That counts towards your daily goal, streak, and record too.

Staying with it

• A daily goal per sport, which you set yourself.
• A streak: consecutive days you've trained.
• A personal record: your best single value. Beat it during training, and the app celebrates with you – with an effect and a sound.

Your profile shows your record for each sport, and how much you've done with patchio in total.