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Self-test

Who carries the mental load in your family?

10 questions, 2 minutes. Runs entirely in your browser – nothing is saved or sent.

Before you start

Mental load is the invisible thinking and planning behind everyday family life: remembering, planning ahead, keeping track. For 10 everyday areas, answer honestly who does the remembering – not who ends up carrying out the task. That's the distinction this is about.

It gets really interesting once your partner takes the test too, and you compare results.